Ayesha Khan 
Chia seeds, though tiny, are packed with a powerful punch when it comes to skincare. These little seeds are a natural treasure trove of nutrients that can nourish and revitalize your skin from the inside out. Rich in omega-3 fatty acids, antioxidants, and essential vitamins, chia seeds from the Salvia hispanica plant offer a gentle … Read more
When we talk about healthy foods, chia seeds always make the list. Rich in protein, antioxidants, and fiber, chia seeds are like a superfood. From helping with weight loss to strengthening the digestive system, chia seeds have become popular over the past few years. These small black and white seeds come from the plant Salvia … Read more
Lavender, a fragrant herb known for its calming aroma, has been used for centuries for its various benefits. Lavender plants are not only beautiful additions to gardens but also offer a multitude of uses. In this article, we will understand the multiple uses and benefits of the lavender plant. Lavender can be harvested for its … Read more
Imagine a plant that’s like a superhero for your health, fighting off illnesses and boosting your well-being. Meet Giloy (Tinospora cordifolia), the ultimate wellness warrior. This incredible plant has been a secret weapon in traditional medicine for centuries, celebrated for its remarkable healing powers. From boosting immunity to detoxifying the body, Giloy is nature’s remedy … Read more