Top 7 Ayurvedic Plants You Should Grow in Your Garden

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1. Tulsi (Holy Basil) Benefits: Known as the "queen of herbs," Tulsi helps boost immunity, relieve stress, and improve respiratory health. Uses: Ideal for colds, coughs, and seasonal flu.

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2. Ashwagandha (Indian Ginseng) Benefits: A powerful adaptogen, Ashwagandha helps manage stress, fatigue, and anxiety while boosting energy. Uses: Reduces stress, enhances memory, and supports mental health.

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3. Neem Benefits: Neem is a natural purifier, known for its antibacterial, antifungal, and anti-inflammatory properties. Uses: Treats skin conditions like acne and eczema, and improves oral health.

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4. Amla (Indian Gooseberry) Benefits: Amla is rich in Vitamin C and antioxidants, supporting immune function, digestion, and hair growth. Uses: Enhances immunity, promotes healthy skin, and reduces hair fall.

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5. Brahmi (Water Hyssop) Benefits: Brahmi is known for its brain-boosting effects, enhancing memory, concentration, and cognitive function. Uses: Treats anxiety, improves focus, and aids in better mental clarity.

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6. Turmeric Benefits: Turmeric is famous for its anti-inflammatory and antioxidant properties, boosting immunity and promoting healing. Uses: Reduces inflammation, supports joint health, and improves digestion.

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7. Giloy (Heart-Leaved Moonseed) Benefits: Giloy is a potent immune booster, detoxifier, and anti-fever herb. Uses: Treats fevers, improves digestion, and strengthens immunity.

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